.Certified Breathwork Facilitator & 1:1 Coach.

My journey to breathwork and coaching started from a place of deep personal healing. Raised by a single mother and navigating the effects of early childhood trauma, I intimately understand the complexities of healing and transformation.

At 15, I began a modeling career that has spanned nearly two decades. In my early 20s, while traveling the world and navigating the highs and lows of an unconventional career, I realized I needed to turn inward and prioritize my healing. The lingering effects of childhood trauma—shame, guilt, and a deeply rooted lack of self-esteem—were impacting my sense of self and my relationships. These challenges were compounded by the pain of experiencing sexual abuse as an adult, which further underscored the need to reclaim my voice, heal, and step into the magnificent woman I have always known myself to be.

Therapy became my starting point, offering me a safe space to explore and begin addressing these deeper issues. It opened the door to a variety of therapeutic practices, including CBT, somatic work, reiki, and breathwork. While I view this journey of growth and transformation as a lifelong endeavor, it has profoundly shaped not only my own life but also the way I support others on their paths to self-discovery and personal evolution.

Just before turning 30, I fell deeply in love with someone who profoundly impacted my life. When he was diagnosed with stage 4 terminal cancer, our love was tested in ways I couldn’t have imagined. As his caregiver until his passing, I witnessed the power of unconditional love and resilience. His journey taught me the mantra I carry with me today: You are stronger than you think you are.

Through this heartbreak, I learned that grief is not something to escape but a path to transformation. By leaning into it, I rediscovered the healing power of breathwork and uncovered a deeper connection to myself and my purpose. While training in breathwork, I learned not only how to heal myself but also how to help others uncover their innate ability to heal themselves. As an empath with a deep curiosity about what makes us the way we are, I’ve discovered immense joy in helping clients explore their inner worlds, break through blocks, and reconnect with their true selves. Whether it’s healing past wounds, deepening self-love, strengthening intuition, or fostering more meaningful relationships, I believe we all have the power to create a life of alignment and fulfillment.